Things that I have changed during this two weeks:
- I've stopped drinking coffee. Didn't exactly plan on doing this but I just started making so bad coffee in the mornings that I wanted to drink tea instead. :D I still need to get some flavoured teas as I don't really like the regular black tea.
- Regular excercise. I've gone running a few times already and I do excercises indoors every now and then when I'm bored.
- Stopped eating all the junk! I allow myself to have a bit of something every now and then but instead of getting a pack of crisps for lunch I make something healthier. The only junkfood I can't handle well is prawn cocktail crisps, I absolutely love them and Dan decided it was a good idea to eat some in front of me. The smell of the crisps was heavenly..
Oh just to make myself feel even better, I've lost 3 kilos permanently already! I know it's not a lot but my god it looked good on the scale! :D
No comments:
Post a Comment